KIDS & TEENS
CROSSFIT KIDS & TEENS
Our CrossFit Kids and Teens classes at Raise the Bar are designed with the younger athlete in mind. Classes are 30-45 minutes in length and are led by a Level 1 CrossFit and CrossFit Kids trainer.
Our CrossFit Kids/Teens instructor, Kathy, has been working with youth for decades as a mother of four, piano instructor, rock climbing instructor, and Boy Scout leader. She has years of experience in creating programs just for youth.
RTB youth will enjoy a fun warm-up and a workout designed for growing bodies modified depending on age and fitness levels.
Studies prove that early exposure to fitness make for fit adults! Get your kids on the right track early and exercise will always be a part of their lives!